After receiving an unexpected observation from a fellow walker
Tag: #exercise
Boost Your Mood with Cycling
Nowadays, we all need to think outside the square
The Taupo Half Marathon
I love a good challenge! What other reason do I need to become fitter and rid myself of excess energy? If the truth is told, there are a few. The most delightful reason is the surge of endorphins from getting out and about exercising. Be warned achieving goals and becoming fitter is addictive. Not least… Continue reading The Taupo Half Marathon
Life at No. 22 