One way of coping at present is to look ahead at the possibilities of things I could achieve, obviously, many of you will guess that one of those goals will include long-distance walking, no, not a half marathon, which I have completed 12 and that is enough for me to retire on, in the future my walks will be a slowish amble through countryside or wherever I choose to keep moving. Though I haven’t written about my walking here recently, mainly due to doing repetitive walks, or some not-so-picturesque ones, most of which I’ve already written about.
Walks are for Noticing

As a younger tramper (hiker), I always wanted to see what was around the corner. I took pride in bouncing ahead of others without my poles or proving my ability with fellow hikers. Later, I realised I didn’t have to do “fast.” Let’s be honest: my knees would protest loudly without poles to steady me, and I don’t do real mountains.
When I slowed down, I realised this is achievable when solo walking, and I need to be with my thoughts and nature more lately than ever. I’m noticing the possibility that a rock could be a fossil, a cloud, or a dragon breathing fire.



In Spain, while housesitting, I walked at the pace of the aged dogs and other farm animals on the windy rural roads, admiring the olive pickers in the valleys and almond trees in blossom scattered on the surrounding hill areas. I noticed everything that moved and things that did not, and I was hungry to absorb my new surrounding area.
On my latest walks around Summerhill, the Papamoa Hills, and various Tauranga estuaries, I take in sounds, sights and smells I would have missed in earlier years. A flock of birds over the still waters; the sound of heavy wings most certainly is a tui or, hopefully, a kererū, although too quick for me on most days to spot them flying metres away from the walking track.

Slow hiking is not for everyone. Slow for me is still keeping a good pace, taking in my surroundings instead of rushing past.
The farm walks like the one I enjoyed this week are perfect for those who prefer silence to the sound of their heartbeat ringing in their ears and, of course, the strong westerly making it’s presence known.
Modern life is hardly possible without hurrying to do all that needs to be done. Slow hiking is a chance to clear one’s mind of the responsibilities of daily life and take in what surrounds us.
"What is this life if,
full of care
We have no time to stand and stare?"
Welsh poet WH Davies, who spent much of his life travelling on foot.
Slowing down does not easily to us, we are conditioned to achieve things quickly and to be ‘first’.
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Very true, Ruth. Well, my pace is average and not a dawdle though still able to appreciate my surroundings unlike when I was training.
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I’m very much into slow walking, taking time to stop and stare. And listen and smell. My days of being in a hurry are long gone and I’m happier for it.
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One major positivity of aging is the choice to take it slower to engage more, which in turn activates our brains with more information. Well, that’s the theory.
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I think we would be great walking buddies. I like a faster pace when the goal is exercise but not when the goal is to observe and appreciate my surroundings. That blue mushroom is amazing, I had no idea they came in that color.
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I think we would too Janis. The blue mushroom is called a Werewere-kokako and a native to NZ. It helps hiking with people who knew where to look for them.
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I agree, I want to look at things and really see them. And I have never seen anything like that blue mushroom before!
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The blue mushroom is called a Werewere-kokako and a native to NZ. Brilliant to see it in the wild.
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What a beautiful part of the world you live in, Suzanne.
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It has it’s good points as well as a few disagreeable ones. The positive outweigh the negative and we’re very fortunate to have so many trails to enjoy cycling or walking.
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This made my eyes “sweat.” I learned slow walking from my dog, Bear. I wrote a post about it sometime, but I can’t find it. In short, I was a few months from my second hip replacement and I was in pain. Bear was a young dog, but Livestock Guardian dogs only hurry in emergencies. We went for a walk. I was frustrated with myself, at how slowly I walked. Bear stopped and wouldn’t move. I got irked, but I surrendere and looked where she was looking. There along the river about 1/2 km away, in the trees, were about thirty elk. That was it for me. I used to run trails. It was a difficult adjustment to the body that was worn out from that, but wow. The rewards are consistent and real. The poem at the end is beautiful. All walks heal, but slow walks heal softly, with tenderness.
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Bear is a good example of a dog with wonderful intuition and she pointed you in the right direction.
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You can be absorbed in nature and forget your cares for a little while, Suzanne. The blue mushroom is weird! I generally walk with a group so it’s not so easy to stop and stare, but I still do it. On Sunday we had a lovely walk- new to me- up in the hills. I walked and chatted for a while, then distanced myself from the others so that I could really enjoy and appreciate xx
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Sounds the perfection blend of chat and appreciation, Jo xx
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I do hope this helps at least a little
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It does 🙂
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A gorgeous selection of images, Suzanne. Well done. Melx
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You’re so right to draw attention to the benefits of taking your time and noticing your surroundings. I love the details you’ve photographed, especially that stunning blue mushroom. And the quote from WH Davies is spot-on, although I was also reminded of another saying: stop and smell the roses.
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Thanks Sarah, and yes stop and smell the roses is another goodie, very applicable for No22 as near us is a public rose garden 🙂
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I love slow hiking and noticing nature. That blue mushroom is stunning.
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Yes, you have certainly been on a few stunning walks, Natalie. All of which I’ve enjoyed reading about.
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So many gorgeous photos, Suzanne! That blue mushroom is stunning. I can understand the need to get out in nature for slow walks. Now and always, really. The ending quote is so apt. How can really really notice our surroundings if we don’t stop and stare?
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Exactly, Eilene. I even noticed something comical the other day, a young woman using a treadmill situated behind a shop counter. Yes, it was a beauty clinic 😉 Made me laugh.
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Gorgeous images, Suzanne.
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Thanks, Sue 😊
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A blue mushroom! That’s amazing, ours are drab brown. I adore the photo of the waterfall. It is something I never see, so it seems exotic to me. Thanks for sharing it here.
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Ally, we have an abundance of waterfalls, though not many blue mushrooms.
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Your photos are beautiful, Suzanne. I’m a walker much like you – minus the skill with a camera – Lol. I like to take in the surroundings, to appreciate all the beauty, the fresh air, the animals and trees, all the wild things. Thanks for taking me along.
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Thanks very much, Diane. I’m not so much a photographer now as I once was due to aging eyesight 😉 More so, I enjoy the quickness of a phone and not the bulkiness of a larger camera. Some of the images I took with my camera are my favourites. The more purist of photographers would disagree with that statement 😉
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I just use my phone and one out of 100 photos are decent. Lol. But all of them are fun to take.
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Slow and steady wins the race in my book Suzanne! I love the green rainforests and waterfalls of NZ. And that is one of my favourite poems 😀
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One of the positives of having an abundance of rain in parts of NZ is the waterfalls 🙂 Brilliant poem as it says it all.
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Wonderful views! That Blue Mushroom looks unreal!
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They are wonderful views and I always appreciate them. Here’s a link with more information about that blue mushroom. https://en.wikipedia.org/wiki/Entoloma_hochstetteri
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Thanks, Jo, will be over soon 🙂
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This is a beautiful post Suzanne. And I can absolutely relate. There’s something about slow walking that awakens the senses. When I broke my ankle last year I realised how much I took my well worn feet for granted. Now I’m fine again but I still prefer a slow meander. With Harry too before he passed I used to take him out and he’d enjoy a “sniff stroll”, there was nothing rushed about it. Dogs know how to walk mindfully!
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Thanks, Miriam and I agree we all take things for granted until they’re not working. I laughed at this morning’s basketball game when one of the older players said, “I think I will stop playing when I’m 85”. We all laughed and told her she will tell us when she’s 85 that 90 is the cut-off time 🙂 At 83, 9 times out of 10, she still gets the ball into the hoop, unlike us youngsters 😉
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